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Diet Starts Tomorrow

Aug 25, 2019

Aleen and Sami are back and talking about the new Kurbo diet app for kids from Weight Watchers. They start out with a last-minute preview of Aleen’s wedding and her upcoming appearance on the Betches Brides podcast. Then they talk about everything they ate this weekend and share some food regrets. At 8:50 they...


Aug 18, 2019

Sami and Aleen are joined by Caroline Dooner, author of the F*ck It Diet. They start out with a conversation about the difference between food addiction and diet addiction. Is it fair to compare food to drugs, or is our obsession with food something different? At 21:10 she tells the story of how she started doing paleo,...


Aug 11, 2019

Sami and Aleen are back to answer your listener-submitted questions and start off with some updates on their own lives. Aleen tells us about her upcoming wedding and they both share their honeymoon plans. At 22:30 they answer a series of wellness questions, including one about their morning and night routines. They also...


Aug 4, 2019

This week’s DST is brought to you LIVE from the Gramercy Theatre in New York City. Sami and Aleen start off the show with a round of Honest Insta featuring a special listener guest. Then they’re joined by DST’s resident dietician Tracy Lockwood Beckerman for a game of Fact or Fad where they address some of the...