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Diet Starts Tomorrow

Dec 30, 2018

Sami and Aleen host the last DST of 2018. In the spirit of starting fresh in the near year, they start by talking about Sami’s new living situation. Sami is moving in with her BF and wants to know if she can still be gross. Aleen assures her that she can. At 13:50 Aleen talks about her experience with organizing her...


Dec 23, 2018

Sami and Aleen are back and they’ve got the giggles. With guest Katie Sturino of the “Make My Size” movement joining them later in the show, they start by applauding Netflix for being a company inclusive to more normal body sizes. Sami thinks that Netflix is at the forefront of a movement of normalizing female...


Dec 16, 2018

Sami and Aleen are back after balling out at a celebration dinner at Del Posto. After the dinner they've realized that they don’t know as much about wine as they think they do. At 5:30 they discuss how the depleting energy of the winter stunts their motivation to go out and do anything. At 10:50 they dispel the...


Dec 9, 2018

Aleen and Sami are back. They’re joined by NYU nutrition and food professor, Lisa Sasson. Lisa’s field of expertise is breaking down foreign cultures through their agricultural techniques and dietary habits focusing primarily on Italy and Israel. At 9:30 Lisa explains that the Mediterranean diet is not just about...


Dec 2, 2018

Aleen and Sami are back with a long overdue no guest pod. Sami saw herself on TV and has finally made the realization that she’s not fat and feels great about it. At 11:05 Aleen reveals that she’s lost 11 pounds despite the chaos of the book tour. At 16:40 they recap Thanksgiving and Aleen’s unique strategy of...